Littledown Harriers - Bournemouth


FREE Beginners ONLY Sessions - Every Tuesday 6pm FREE

Are you an absolute beginners or returning to running? Come along and join in....We are very excited at Littledown Harriers to invite you to our Beginners Group. We love our running and want you to share in the fun and joy of running too. We all know that there are huge beneifts to running, such as improved health, improved body shape and size and a general feeling of well being. It is also a great stress buster and there are on going studies examining the potential benefits for those with depression.

Our friendly, supportive Beginners Group is free and will take you from an absolute beginner to be able to run comfortably for an hour. We meet at 6pm every Tuesday at the Littledown Centre for a one hour session.

We meet inside the centre, downstairs in the corridor by the entrance to the swimming changing rooms by our Littledown notice board. Bring a one pound coin for the lockers.

Whether you're an absolute beginner, returning to running or just want to get fitter you will find a warm welcome waiting .... so join us any Tuesday. Sessions are specifically designed with support and guidance available from qualified coaches.

Note: Minimum age of 16 to run with us.

Coaches: Carmel, Mark, Kevin, Janet, Luke, Paul and Heather.

If you require further information or have any questions please feel free to contact us at: